In Person Gentle + Yoga Nidra with Kerry Maiorca

Find deep states of calm and well-being with the ancient practice of Yoga Nidra, an accessible and systematic form of meditation.

 

This class will begin with gentle movement and conscious breathing to prepare the body for a 20-30 minute guided relaxation.

 

Yoga Nidra is typically practiced in a comfortable reclined pose. With benefits such as stress reduction and better sleep, this practice is the perfect way to wind down.

 

Cost: $30 or register 7 days in advance to save $5.

$20 for members

In Person Gentle + Yoga Nidra with Ke...

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Date and Time

Sunday Nov 12, 2023
12:30 PM - 1:30 PM CST

Sun Nov 12 2023 
From: 12:30 PM - 1:30 PM

Location

Bloom Yoga Studio
4663 N Rockwell St
Chicago, IL 60625

4663 N Rockwell St Chicago IL 60625

Fees/Admission

Cost: $30 or register 7 days in advance to save $5.

$20 for members

Website

https://www.bloomyogastudio.com/workshop-schedules

Contact Information

Bloom Yoga Stusio
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Printed courtesy of www.northcenterchamber.com – Contact the Northcenter Chamber of Commerce for more information.
4054 N. Lincoln Avenue, Chicago, IL 60618 – (773) 525-3609 – info@northcenterchamber.com